INTUITIVE SELF CARE:
A YOGA + COACHING WORKSHOP
SUNDAY 13TH OCTOBER, 2024
AMSTERDAM
I will be guiding this workshop for 8 people who want to breathe some fresh life in to their self care system and figure out stuff that *actually* works for them (i.e. not just stuff we think we are supposed to be doing), intuitively tailored to their own inner stresses and energy flows.
There’ll be room to:
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Connect with your intuition in various ways
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Explore/learn/discuss theories and ideas on stress and energy from both a mental health and intuition perspective
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And, importantly, leave the workshop having created a self care system that is fresh to go and completely tailored to your own flows and inner stress + energy landscape.
PAST EVENTS
September 2023, I will be running two more group coaching programmes in Amsterdam.
One group coaching for expats, and one group coaching for business owners, founders and self employed people.
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Group coaching is brilliant to remind you that you are not alone in what you are dealing with or trying to create
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Group coaching is, financially, more accessible than 1-1 personal coaching
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Group coaching introduces you to a wider range of perspectives, which can help open your mind when you're feeling stuck, have more ideas, and see things from fresh angles
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Having the connection and support of peers in group coaching ups your confidence as you practice sharing and engaging with people in meaningful ways
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Finally, and very importantly, group coaching is a supercharged way to teach you about yourself, your values, your blindspots, your strengths and ambitions
group coaching for small business owners and self employed people: 6 weeks
500€ + 21% BTW
group coaching for expats in amsterdam:
4 weeks
370€ + 21% BTW